Pilates

“Change happens through movement and movement heals.” Joseph Pilates Ready to transform your body? Our Reformer Pilates classes use controlled movements and resistance to build strength, improve flexibility, and sculpt a longer, leaner you. Here's your Reformer experience: Full-body workout: Challenge every muscle for a toned and sculpted physique. Improved core: Strengthen your core fo... Read More

“Change happens through movement and movement heals.” Joseph Pilates

Ready to transform your body? Our Reformer Pilates classes use controlled movements and resistance to build strength, improve flexibility, and sculpt a longer, leaner you.

Here's your Reformer experience:
Full-body workout: Challenge every muscle for a toned and sculpted physique.
Improved core: Strengthen your core for better posture and stability.
Enhanced flexibility: Increase your range of motion for everyday ease.

Suitable for the injured and athletic alike!

Kristin Szlinis’s early years in physical therapy for an injury started her love for the human body and leading a healthy life. She is a passionate and experienced Pilates instructor, certified Rolfer®, and licensed massage therapist. Her dedication to helping others feel better mentally and physically and improving confidence in their bodies inspired her to start Wise Body Solutions in Plymouth, MI.

Kristin enjoys helping the people in her community experience relief and strength after a wide range of injuries or ailments. She has crafted client-focused treatments based on her massage therapy, Rolfing®, and Pilates background and has helped numerous Michigan residents.

Kristin Szlinis’s early years in physical therapy for an injury started her love for the human bo... Read More

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